Nutrition for Physical and Emotional Power (PEP) for Life
Are you sick and tired of being sick and tired? Are you struggling with chronic health issues? Are you depressed or anxious?
This program empowers you to overcome your health issues through nutrition. Learn what foods typically cause inflammation and weight gain and how these foods can also negatively impact emotional health by creating symptoms of depression and anxiety. Through this program you will learn what foods nourish your body and allow you to reclaim your life physically and emotionally. A 28-day meal plan is also included that utilizes the free Paleo and AIP recipe books.