Jacqueline Keitel, LSCSW, LCSW, CPT, CTNC Founder of PEP (Physical & Emotional Power) for Life, LLC
Some people think seeking help is a sign of weakness. I completely disagree. I believe it takes an inordinate amount of strength to reach out for help. Anyone can choose to keep doing what they are doing, not living the life they would like to live. However, someone who recognizes they are not as healthy as they would like to be AND decides to do something about it, is an extremely strong individual.
I am a Licensed Clinical Social Worker, a NASM certified personal trainer and a Certified Transformational Nutrition Coach. By being a behavioral health therapist, a personal trainer and a nutrition coach, I am equipped to assist you in becoming healthy emotionally AND physically. I believe being healthy involves looking at a person as a whole. I utilize a holistic approach and believe all components of a person impacts his/her overall well-being: the amount of sleep a person receives, nutrition, physical activity, social activities, and spirituality.
If you have decided you want your life to be different, to be healthier, or even if you are unsure, however, you recognize something "just isn't quite right", I would like to help. I want my clients to overcome all obstacles that hinder them from attaining true health and we work together as a team to accomplish that goal. I want you to attain PEP for Life.